Cantaloupe with Lime and Mint

In depth nutrient analysis:

Cantaloupe with Lime and Mint
(Note: "--" indicates data is unavailable)
amount1.00 serving
total weight291.48 g
Basic Components
calories from fat7.06
calories from saturated fat1.78
protein2.50 g
carbohydrates24.38 g
dietary fiber2.28 g8
soluble fiber0.66 g
insoluble fiber1.55 g
sugar - total21.13 g
monosaccharides7.72 g
disaccharides13.40 g
other carbs0.97 g
fat - total0.78 g
saturated fat0.20 g
mono fat0.02 g
poly fat0.31 g
trans fatty acids0.00 g
cholesterol0.00 mg
water261.83 g
ash2.01 g
vitamin A IU8910.18 IU297
vitamin A RE889.76 RE
A - carotenoid889.76 RE--
A - retinol0.00 RE
A - beta carotene5303.81 mcg
thiamin - B10.10 mg8
riboflavin - B20.06 mg5
niacin - B31.61 mg10
niacin equiv1.98 mg
vitamin B60.32 mg19
vitamin B120.00 mcg0
biotin-- mcg--
vitamin C121.12 mg161
vitamin D IU0.00 IU0
vitamin D mcg0.00 mcg
vitamin E alpha equiv0.45 mg3
vitamin E IU0.67 IU
vitamin E mg0.89 mg
folate48.57 mcg12
vitamin K0.09 mcg0
pantothenic acid0.37 mg7
boron-- mcg
calcium32.76 mg3
chloride121.44 mg
chromium-- mcg--
copper0.12 mg13
fluoride-- mg--
iodine11.04 mcg7
iron0.60 mg3
magnesium31.67 mg8
manganese0.13 mg6
molybdenum-- mcg--
phosphorus49.15 mg7
potassium871.40 mg
selenium1.12 mcg2
sodium25.18 mg
zinc0.46 mg4
Saturated Fats
4:0 butyric0.00 g
6:0 caproic0.00 g
8:0 caprylic0.00 g
10:0 capric0.00 g
12:0 lauric0.01 g
14:0 myristic0.01 g
15:0 pentadecanoic0.00 g
16:0 palmitic0.16 g
17:0 margaric0.00 g
18:0 stearic0.02 g
20:0 arachidic0.00 g
22:0 behenate0.00 g
24:0 lignoceric0.00 g
Mono Fats
14:1 myristol0.00 g
15:1 pentadecenoic0.00 g
16:1 palmitol0.00 g
17:1 heptadecenoic0.00 g
18:1 oleic0.01 g
20:1 eicosen0.00 g
22:1 erucic0.00 g
24:1 nervonic0.00 g
Poly Fats
18:2 linoleic0.13 g
18:3 linolenic0.18 g
18:4 stearidon0.00 g
20:3 eicosatrienoic0.00 g
20:4 arachidon0.00 g
20:5 EPA0.00 g
22:5 DPA0.00 g
22:6 DHA0.00 g
Other Fats
omega 3 fatty acids0.18 g8
omega 6 fatty acids0.13 g
Amino Acids
alanine0.00 g
arginine0.00 g
aspartate0.02 g
cystine0.00 g0
glutamate0.01 g
glycine0.00 g
histidine0.00 g0
isoleucine0.05 g4
leucine0.09 g3
lysine0.12 g5
methionine0.00 g0
phenylalanine0.08 g9
proline0.00 g
serine0.01 g
threonine0.00 g0
tryptophan0.02 g8
tyrosine0.00 g0
valine0.07 g4
alcohol0.00 g
caffeine0.00 mg
artif sweetener total-- mg
aspartame-- mg
saccharin-- mg
sugar alcohol-- g
glycerol-- g
inositol-- g
mannitol-- g
sorbitol-- g
xylitol-- g
organic acids215.28 mg
acetic acid0.00 mg
citric acid160.08 mg
lactic acid0.00 mg
malic acid55.20 mg
choline-- mg--
taurine-- mg
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