Prep and Cook Time: 6 minutes
stems into 1/4-inch pieces. Let them sit for 5-10 minutes before steaming. Press or chop garlic and let garlic and sliced onions sit for at least 5 minutes.
Research shows that fat-soluble vitamins and carotenoids found in foods, such as Broccoli, may be better absorbed when consumed with fat containing foods like extra virgin olive oil. Dressing helps tenderize Broccoli. 5-10 minutes after it is dressed you will find it will have become more tender.
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